Online Support for Mums
KENT LOCAL
Folkestone based hypnobirthing courses
Parent Community and Listings
A voluntary organisation committed to promoting the welfare of families
Folkestone Maternity Collective
An excellent FB group for new parents showcasing the local services and support on offer.
Another excellent FB group detailing listings, activities and events in Folkestone
MATERNAL MENTAL HEALTH
Probably every parents most-visited website in general – but also a key resource for mental health advice and support
For all mental health services
Maternal Mental Health Alliance Resource Hub
For a huge amount of literature around maternal mental health and the available support
Instagrammer and trained Psychotherapist with a range of books and courses
A fantastic account for maternal support
COMMUNITIES, INFO & ADVICE
NHS for parents – Emails week by week with developmental information and practical tips
NHS Start4Life Breastfeeding Tool
Tips and advice for breastfeeding mothers
GP Mum of Two with excellent advice
Amazing instagram account and advice hub for parents of toddlers
A community of support for Mothers
Can I Breastfeed in it FB Group
A community of bf mums discussing everything, including bf clothing
Fully qualified EHO with amazing food safety, weaning and hygiene advice for parents
PODCASTS & INFLUENCERS
@motherkind_zoe @happymumhappybaby
These podcasts have some great free episodes that explore maternal mental health, as well as many other aspects of parenting
The Imperfectly Imperfect Parent
Heather is wonderful – real, engaging and full of the wisest words and parenting observations
An illustrator and her heartfelt illustrations on parenthood are beautiful, comforting and so astute.
If you are suffering symptoms of pre or post natal depression, anxiety or have any mental health concerns at all, it is advisable to contact your GP for immediate support